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The research team finds that building social connections around nature-based activities displays a connection to improved health and quality of life among older individuals.

Over time, research has demonstrated that spending time in nature confers psychological, emotional and physical benefits.

Spending time in nature has been shown in studies to have psychological, emotional, and physical advantages. To maximise the benefits of spending time in nature

Spending time in nature and then connecting socially about those experiences may support improved health and sense of purpose in life for older adults, according to new research from Penn State and two universities in Taiwan. The research team studied the attitudes, beliefs and actions of a group of older people who regularly spent time in nature.  

The 9 benefits of playfulness plus ways to be more playful in daily life

New research examined how to deal with loneliness. The findings support the idea of engaging with meaningful activities. Here's how to do it.

“By engaging in meaningful activities that demand [their] focus, people can reduce loneliness and increase momentary happiness.”

A new study demonstrated that engaging in meaningful, challenging activities during free time can reduce people's loneliness and increase their positive feelings.

Get latest articles and stories on Lifestyle at LatestLY. Researchers have found that engaging in meaningful, challenging activities during free time can reduce peoples loneliness. Lifestyle News | Researchers Suggest Meaningful Activities Can Reduce Loneliness.

Researchers have found that engaging in meaningful, challenging activities during free time can reduce peoples loneliness.