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Are you a social drinker? 6 warning signs you might be becoming addicted to alcohol

Is your social drinking a harmless habit, or a slippery slope to addiction? Alcohol Awareness Month is a time to reflect. This article explores the hidden dangers of social drinking, including dependence, health risks, and the pressure to conform. Expert insights from Brittany Hunt, Clinic Les Alpes, help you identify warning signs and make informed choices about your relationship with alcohol. Learn tips for tracking your intake, finding alternative social activities, and getting help when needed.

Transform your mental health with art therapy; 10 powerful activities to ease anxiety, depression

A creative way to express and communicate, art therapy is all about resolving issues at a deeper level and bringing about change in behaviour and feelings. | Health

European alert for African dust – 180,000 tons of sand covered the skies of Switzerland – See photos

Keep waking up in the middle of the night? These tricks will put you right back to sleep

Have you heard of the 4-7-8 method, or the body scanning technique? They help you go back to sleep quickly

Can't stop pulling your hair? It could be sign of this mental health disorder

Chronic hair pulling is a type of obsessive compulsive disorder where a person experiences an irresistible urge to pull out their own hair. | Health

How To Get Back To Sleep In The Middle Of The Night

If you struggle to get back to sleep in the middle of the night, read our tips on what to do to help

As Kate Middleton's Photoshop blunder sparks wild speculation about her wellbeing, how Princess Charlene of Monaco disappeared from public view for 10 months

Global Complementary and Alternative Medicine for

Dublin, Feb. 28, 2024 (GLOBE NEWSWIRE) -- The

Global Complementary and Alternative Medicine for Anti-aging & Longevity Market Size, Share & Trends Analysis Report 2024-2030

Global Complementary and Alternative Medicine for Anti-aging & Longevity Market Global Complementary and Alternative Medicine for Anti-aging & Longevity Market Dublin, Feb. 28, 2024 (GLOBE NEWSWIRE) -- The "Global Complementary and Alternative Medicine for Anti-aging & Longevity Market Size, Share & Trends Analysis Report by Intervention (Botanicals, Mind Healing), Customer, Region, and Segment Forecasts, 2024-2030" report has been added to ResearchAndMarkets.com's offering.The global complement

I checked into Clinic Les Alpes, a £40,000-a-week rehab in the Swiss Alps

One of the world’s most discreet and luxuriously appointed clinics is quietly saving the international super rich from the slippery slopes