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'Protein Hunger' Drives Overeating of Processed Foods, According to a New Study

People overeat fats and carbohydrates because of the body’s strong appetite for protein, which the body actively favors over everything else. Because so much of modern diets is highly processed and refined foods low in protein, people are driven to consume more energy-dense foods until they satisfy their protein demand.
United States New South Wales Fatima Cody Stanford Stephen Simpson David Raubenheimer Amanda Grech

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