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Medical Monday: 8 pillars of self care

At a recent Tyndall Air Force Base event, everyone was taught the eight pillars of self care.

Elevate Expo helps connect people with mental health resources

Elevate Expo helps connect people with mental health resources
wjhg.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from wjhg.com Daily Mail and Mail on Sunday newspapers.

Black History Month Gala set to honor local Black physicians

Life Management Center encourages mental health as your New Year s resolution

PANAMA CITY, Fla. (WMBB) The hustle and bustle of the holidays has come and gone. As we kick off the new year and begin making resolutions it’s important to be aware of the post-holiday blues and how to keep your mental health in check. As we slowly work our way back into the swing […]

Keeping a positive mindset in the new year

Keeping a positive mindset in the new year
wjhg.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from wjhg.com Daily Mail and Mail on Sunday newspapers.

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