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A 93-year-old athlete is as healthy as a 40-year-old, according to science These are his secrets

It is never too late to start taking care of your health, but it's crucial to do so with a thoughtful and gradual approach, considering your individual circumstances and seeking guidance from healthcare professionals.

Fitness App Market Size, Share | Growth Report 2024-2032

Fitness App Market Size, Share | Growth Report 2024-2032
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Doctors say losing weight is not enough to curb diabetes

Type 2 diabetes often comes hand in hand with other so-called "lifestyle diseases" such as heart conditions and obesity, and doctors have for decades been telling people with diabetes to lose weight to lessen the impact of the disease. But losing weight is not enough, according to scientists and doctors at the Chinese University of Hong Kong, who have been studying the impact of weight loss on over 37,000 diabetes patients. "Very few patients diagnosed with type 2 diabetes are able to achieve no

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