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Now, Mr Bisset is ready to take on the cross-Scotland challenge for real. © Kyle Bisset Kyle Bisset who is cycling and kayaking from Fort William to Aberdeen to raise money for MHA and SAMH. “I’ve been struggling with depression since 2011, so more than nine years,” he said. “The entire time I’ve had counselling from the university and it was Mental Health Aberdeen (MHA) that really helped me turn a corner. “Counselling has the advantage of speaking to someone who isn’t emotionally connected to you. “They’re a third party who can stand back so you can just vent, and then they can help you change your perspective on things.

River deeDumfries and gallowayUnited kingdomLoch lagganFort williamKnockburn lochKyle bissetMonadh morDarrell bennsMental healthMental health aberdeenScottish associationFeel betterFeel better tourNew yearScottish association for mental health