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Despite slower times, Sanders swim coach says he is doing exactly what he needs to do to improve

While his times might be the envy of many age group swimmers, Lionel Sanders remains much slower than his competition in the water.

Justin sladeLionel sandersFreestyle finals

Tamara Jewett and Sam Long highlight Ironman 70 3 Indian Wells-La Quinta field

The North American 70.3 season rounds out in California this weekend and there's lots of pros looking for one last hurrah for 2023

United statesUnited kingdomGreat britainJodie stimpsonJacob kupferman gettySam longLesley smithPaula findlayTrevor foleyCaspar stornesTamara jewettBen kanuteLionel sandersJackie heringMatt sharpeWells la quinta

Waterdown s Michael Lawrie qualifies for 2024 Ironman Worlds

Waterdown’s Michael Lawrie has achieved a lifelong dream — qualifying for the 2024 Ironman Triathlon World Championships in Kailua-Kona, Hawaii.

Mont tremblantUnited statesWaterdown michael lawrieLionel sandersMcmaster universityMichael lawrieTriathlon world championshipsWorld championshipLake placidIronman world championship

Lionel Sanders finally does some aero bike testing - Triathlon Magazine Canada

He said he wouldn't return to racing until he was "a better athlete." Here's the first step for the Canadian star

Sander cdMarc gravelineLionel sandersWorld tourSander cda

Lionel Sanders really needs a coach or he s going to become one

Canadian star says he won't race again until he "is a better athlete"

United statesUnited kingdomLionel sandersDavid tilbury davisMikal idenIronman world

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