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Best of Utah: Body and Mind 2023

Best of Utah: Body and Mind 2023

Best of Utah: Body and Mind 2023

Mental health expert outlines healthy ways to keep goals in check

We spoke with Dr. Kathryn Soward, a Corpus Christi licensed clinical psychologist, with Living Wellness Center, who explained how to make your new year goals stick.

TEXT TOPIC: What s on your radar? | 97 1 ZHT

Feb 17, 2021 check out The Village in Sugar House for awesome vintage decor and clothing! Radar - All five seasons of The Muppet Show will be on Disney+ on Friday!! WOO-HOO!!! ~DP I love lange hair tools. I have a blow dryer, flat iron, and curling wand. And I ve been thinking really hard about getting the hair dryer air brush. High Point coffee in West Jordan The Crew – Kevin James Vista Linda Mexican food – Tooele Mindful Living Wellness Center in Sugarhouse. Himalayan salt room, float spas and a beautiful meditation room on the basement. Sound bath class was incredible! Main Street Business podcast/YouTube w Mark Kohler

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