Page 2 - Longevity Code News Today

The use of Artificial intelligence (AI) and modern tracking technologies are helping to speed up research on healthy longevity and related interventions, says an expert panel speaking at a summit organised by the Milken Institute.

Around 45% of U.S. adults should be monitoring their blood pressure at home -- its important, according to a study in Hypertension, because nearly 93% of folks who register one high blood pressure in their doctors office turn out to have a healthy blood pressure when they measure it over time at home. And on the other hand, quite a few have blood pressure that is lower at the docs office than when measured at home.

According to the National Center for Complementary and Integrative Medicine (NCCIM) cinnamon has been used for thousands of years in China, India and Persia for its medicinal effects. In North America, the most common form available is Cassia cinnamon, grown in Southeast Asia. "True" cinnamon is grown in Sri Lanka and called Ceylon cinnamon. The NCCIM cautions against long-term ingestion of Cassia cinnamon, because it may have high levels of potentially liver-damaging coumarin -- espec...

Annual U.S. sales of baby food and infant formula hit around $10 billion in 2022. The convenience makes these packaged meals enormously appealing if you dont have the time to prepare youngsters meals. But recent reports may inspire you to make some adjustments to your babys menu.

Number 31 on the LongevityPlaybook.com’s list of ways to keep your brain young is flossing. That’s because it’s important in the management of your oral microbiome and helps prevent gum

Q: I turned 63 and I have lost interest in sex and am tired much of the time. Its embarrassing to admit, but should I see a doctor about it? -- J. T., Miami

Q: I had Acute Lymphoblastic Leukemia as a child -- Im 34 now -- and I have been hearing a lot about the possible long-term heart problems that the original treatment may have caused. What should I be doing to reduce the risk? -- Joey T., Deland, Florida

Q: My primary care doctor keeps bugging me to come in for a check-up. But I have no complaints. Why should I bother? -- Dwayne R., Louisville, Kentucky

How stress changes your body chemistry -- and your future

Q: I keep hearing conflicting reports on whether drinking alcohol is good or bad. Some say a couple glasses of wine are beneficial, others say theres no safe level. Whats the real story? -- Donna R., Las Vegas