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The study of more than 150 youths aged 12 to 15 showed a mobile app can reduce negative thoughts such as rumination and worry.

Fox valleyUnited statesLawrence universityMadeline heim appletonGwendolyn bowmannAnnmarie hiltonNational institute of mental healthAppleton area school districtAppleton north high schoolHarvard university mclean hospitalMarie hiltonLori hiltNational instituteMental healthHarvard university