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HÆLOS | Under the Radar Magazine
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I tried Reformer Pilates to see why A-listers love it - here's what I found
I stepped out of my comfort zone to try Pilates - will the low intensity workout be my new hobby?
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Wrist Weights Promise to Level Up Your Home Workouts—Stat
Wrist weights are set to be the most in-demand piece of kit for 2024. Here, a PT shares everything you need to know about the weights.
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