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Cardio Fitness on Apple Watch and iPhone: How to use

This step-by-step guide with images covers how to use Cardio Fitness on Apple Watch and iPhone, why it's valuable, how to measure it, more.

Health-details
Cardio-fitness-under-get-more-from-health
Cardio-fitness
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Body-cardio
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More-from
Low-cardio-fitness
All-cardio-fitness

Cardio Fitness on Apple Watch and iPhone: How to use

This step-by-step guide with images covers how to use Cardio Fitness on Apple Watch and iPhone, why it's valuable, how to measure it, more.

Cardio-fitness-under-get-more-from-health
Health-details
Cardio-fitness
Apple-watch
Body-cardio
Apple-watch-series
More-from
Low-cardio-fitness
All-cardio-fitness

The Best Fitness Trackers for Running

Many running watches incorporate aspects of fitness trackers and smartwatches, such as step counting, sleep tracking, push notifications, and heart rate monitoring. These are our top-rated fitness trackers for runners.

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Garmin
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How to Stop Low Cardio Fitness Notifications on Apple Watch

The Apple Watch can now track and measure your cardio fitness. It can also send you a notification every few months letting you know if your cardio fitness is low for your demographic. While you have to enable the notifications, if you did so by mistake or just want to turn them off, here’s how.

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