Magnesium Glycinate vs. Citrate Vitamin Supplements
Magnesium glycinate and magnesium citrate are two similar sounding but distinct chemical compounds that can have differing effects on the human body when consumed orally. Both may also be effective at treating magnesium deficiency.
Yulia Reznikov Getty National Institutes Of Health Yulia Reznikov Take Magnesium Glycinate Much Magnesium Should National Institutes
Source: howstuffworks.com