12 Best Light Therapy Lamps 2020 - Light Therapy Boxes for SAD
Updated: 1:53 PM CST Dec 16, 2020 Zee Krstic Associate Health Editor Most people stumble upon light therapy after theyve heard about seasonal affective disorder, otherwise known as SAD, or because theyre interested in the role that blue light and electronic glare play in sleep. But many people dont know theyre already prescribing to tentpoles of modern light therapy; like drawing oneself to a sunny window to help make yourself more alert, or heading outside to take in yo...
Zee Krstic Rachel Rothman Philips Smartsleep Health Editor Good Housekeeping Institute Chief Technologist
Source: 4029tv.com