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Even 4K steps a day could reduce risk of death – study

Even 4K steps a day could reduce risk of death – study
thenorthernecho.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thenorthernecho.co.uk Daily Mail and Mail on Sunday newspapers.

Maciej banachIbadete bytyciRoyal collegeUniversity clinical centre of kosovoUniversity of lodzJohns hopkins university school of medicinePublic health englandEuropean journalPreventive cardiologyMedical universityCiccarone centreCardiovascular diseaseJohns hopkins university schoolUniversity clinical centre

Cardiologists Reveal How Many Steps We Need a Day—It s Less Than You Think

Walking at least 3,967 steps a day reduces the risk of dying from any cause, while 2,337 steps a day reduces the risk of dying from cardiovascular disease.

Maciej banachUniversity clinical centre of kosovoWorld health organizationUniversity of lodzCenters for diseaseEuropean journalMedical universityDisease controlIbadete bytyUniversity clinical centre

Even 4K steps a day could reduce risk of death – study | Somerset County Gazette

But researchers said that the more a person walks ‘the better’.

Ibadete bytyciMaciej banachUniversity clinical centre of kosovoUniversity of lodzJohns hopkins university school of medicinePublic health englandRoyal collegeEuropean journalPreventive cardiologyMedical universityCiccarone centreCardiovascular diseaseJohns hopkins university schoolUniversity clinical centre

Why you DON T need to worry if you fall short of 10,000 steps a day just make sure you get at least 4,000

Why you DON T need to worry if you fall short of 10,000 steps a day just make sure you get at least 4,000
businesstelegraph.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from businesstelegraph.co.uk Daily Mail and Mail on Sunday newspapers.

United kingdomMaciej banachUniversity of lodzMedical universityEuropean journalPreventive cardiology

Even 4K steps a day could reduce risk of death – study | Bradford Telegraph and Argus

But researchers said that the more a person walks ‘the better’.

Maciej banachIbadete bytyciPublic health englandUniversity of lodzUniversity clinical centre of kosovoRoyal collegeJohns hopkins university school of medicineEuropean journalPreventive cardiologyMedical universityCiccarone centreCardiovascular diseaseJohns hopkins university schoolUniversity clinical centre