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In the health world, it seems that the last few years have been all about debunking crusty old moth-ridden myths.
For instance, you’ve probably heard that certain types of fat think monounsaturated, polyunsaturated, omega fatty acids, and moderate amounts of saturated fat are a key component of a healthy diet. How do you think
fat-soluble vitamins are processed?
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Another debunked myth is that applying oil creates more oil when it comes to your skin. In fact, certain plant-based oils have been used since ancient times particularly in Ancient Egypt to help moisturize, protect, and rejuvenate skin.
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Yes, dry skin, in essence, is harmless, yet when
excessive dry skin is left untreated it can lead to various unpleasant symptoms such as itching, flaking, peeling, redness, fine lines, and even a rough feel and look as well as cause prone individuals to develop eczema or atopic dermatitis, which is characterized by “redness, cracking, and inflammation.”
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Therefore, as the dry winter months creep forward or if you simply live in a dry climate, it’s important to moisturize, moisturize, moisturize!