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Five lesser known but surprisingly nutritious fruits and vegetables We know we’re supposed to eat our greens, but it doesn’t have to be boring – there are many fruits and vegetables, like this cardoon, you may never have heard of that can spice up your meals! ©Jolanda de Jong -Janseni/shutterstock.com 15/12/2020 A vegetable that tastes like bread? A lesser-known cousin of the artichoke? A food that is both a vegetable and a grain?  Who said that fruits and vegetables are boring! In the world of fruits and vegetables, there is much to discover. Many people know and love the fruits and vegetables that are grown or traded in various parts of the world. However, there are many other fruits and vegetables that have become neglected and underutilised. Sometimes they are overlooked because of changing tastes and trends, lengthy and laborious processing or because other crops fetch higher prices. Some others are not allocated the resources needed for the

United statesShamsu baharMakiko taguchiInternational year of fruitsUnited nationsJolanda de jongInternational yearஒன்றுபட்டது மாநிலங்களில்ஷாம்ஸூ பஹார்சர்வதேச ஆண்டு ஆஃப் பழங்கள்ஒன்றுபட்டது நாடுகள்ஜொழந்த டி ஜாங்சர்வதேச ஆண்டு