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To combat the degenerative changes seen among patients with OA, moderate loading of the joints through exercise promotes and maintains integrity of the articular cartilage.

Osteoarthritis action allianceArthritis foundationAmerican college of sports medicineCenters for diseaseDisease controlSports medicineOsteoarthritis actionIncreases joint rangeRheumatology advisorImproves muscle strengthManual therapy provideImprove functionalModifying effects