When you’re dealing with psoriasis, a chronic condition where your immune system attacks your own skin cells, you’ll try just about anything to soothe the itch and irritation that come with it. The good news is that there’s a lot that can be done. Along with conventional treatments, like topical creams, oral meds, and biologics, there s increasing evidence for some complementary therapies. While none of these should be used without first consulting your physician, they’re certainly worth inquiring about. Click through to learn more about 10 natural remedies that can help your skin.
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Probiotics
People with psoriasis tend to have an imbalance in their microbiome, meaning they have more gut bacteria that produce pro-inflammatory compounds, which can lead to scaly, red skin. It’s thought that consuming a probiotic supplement (a.k.a. beneficial bacteria), such as a