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10 Alarming Reasons Why your Waistline is Increasing

Isn’t it frustrating when you cannot seem to get a trim waistline even with hours of intense workout and extreme cutting down of calories. Have you given up everything that reads “fat” too? Even though you might have lost considerable amount of weight, belly fat is considered as “stubborn fat” which takes its own sweet time to melt away. But what if you are seeing an expansion of waistline despite all your weight loss efforts? Now don’t start to lose your sleep over the expanding waist because even sleep deprivation would add to the layers of belly fat. Do not fret, because in this post, we list down 10 alarming reasons why your waistline is increasing in spite of your best efforts and what to do about them.

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