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Parker Valby Runs 30:50 to Break Collegiate 10,000 Meter Record

Inside NCAA Champion Parker Valby s Intense Cross-Training Routine

5 Thoughts on 2023 NCAA XC: Tuohy s Heroics, Valby s Historic Season, & More

Tuohy did not get the repeat individual title but today's gutsy run may have been her finest hour in what may have been her final race for NC State. Our Jonathan Gault breaks it down in 3,000+ words.

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