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TAMIU-LISD collaboration brings stress-reduction yoga practice to students
Courtesy of TAMIU
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In this video still, Dr. Bernice Sánchez demonstrates a yoga posture for her virtual audience.Courtesy /TAMIUShow MoreShow Less
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With the added tensions brought about by a pandemic, a powerful collaboration between Texas A&M International University and Laredo Independent School District hopes to lower students’ stress levels while elevating a sense of mindfulness.
Both are central tenets of the regular practice of yoga and figure prominently in a collaborative project directed by TAMIU College of Education associate professor Dr. Bernice Y.
Sánchez and LISD’s Hector J.