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Athletes of the Week May 14

Nick Cox A Cape sophomore, Nick went 2-for-3 with a solo home run and an RBI double in Cape’s 5-1 road win at Saint Mark’s May 11. Coach Ben Evick said, “Nick is a centerfielder and pitcher, a Mariner Middle School guy and from Lewes Little League.

Read option: If a coach you know writes a book, go read it

Dave Frederick May 4, 2021 The image on the cover is a young Mark D’Ambrogi walking across Homewood field at Hopkins. SOURCE: MARK D’AMBROGI Read option - I just read “More Than One Goal” by Cape boys’ lacrosse coach Mark D’Ambrogi. The book can be purchased at Browseabout Books and on Amazon. And/or you can email Mark at Morethanonegoal@gmail.com. Mark will sign the book for you unless you don’t want him to. I won’t copy any summaries or testimonies from the book’s back cover. I give the book a two thumbs up, but oddly my thumbs bend at the top. It’s amazing how some of us boys survive to be pretty decent people and leaders. The stories in the rearview mirror do not always reflect the pain and anguish the family went through waiting for a young man to get his head screwed on straight. I remember “Tough Cookie”

Cape boys lax wins two games by 39-6 combined score

Cape boys lax wins two games by 39-6 combined score
capegazette.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from capegazette.com Daily Mail and Mail on Sunday newspapers.

Cape boys lax beats Worcester Prep 18-8

Cape boys lax beats Worcester Prep 18-8
capegazette.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from capegazette.com Daily Mail and Mail on Sunday newspapers.

Salesianum lax beats Cape 11-10 on goal in final seconds

Vikings play at Worcester Prep on Saturday Mathew Riley and C.J. Fritchman on face-offs all game long. DAVE FREDERICK PHOTOS Dave Frederick April 20, 2021 Salesianum’s Mathew Riley is tough enough on face-offs, but in the final minutes of a 10-10 game battling Cape wrestler C.J. Fritchman, the last thing the Vikings needed was to lose the crucial possession on an inadvertent whistle with the possession arrow pointing to Salesianum. Most fans are looking for excitement, not clarification of rules.  The Sals playing at their Abessinio Stadium home and scored with 10 seconds remaining in the game for an 11-10 victory. The fans in the stands were rocking and rolling and trading barbs for 48 minutes. Evidently “Slower Lower” is offensive to beach kids from the richest public school district in the state.  

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