We now return only you you know on nbc. This segment of naturally, danny seo, on the go with Catherine Mccord is brought to you by stonyfield organic. If you want a recipe that uses four basic whole ingredients, this coconut chia pudding is totally for you. One of my secret ingredients for getting even more protein into this dish and a creamy texture is yogurt. I like to add about 1 cup. Next, pour in 1 cup of coconut milk. You could also use any milk you love. 1 2 cup of chia seeds, and then i add a natural sweetener honey about 1 tablespoon or 2. Just whisk it all up and then pour em into 8ounce jars. Im gonna do one with some mango, to make something thats a little bit more deca,ofchocol. And the last step is to pop them in the fridge for an hour. Mmm super creamy, and those chia seeds have just a little pop in them. The perfect on the go snack. Heres an upcycling project that isnt really timeconsuming. At the craft store, you can find these really inexpensive unfinished clocks, and
VALDOSTA — Girls on the Run South Georgia recently celebrated the successful conclusion of its spring season with the Girls on the Run South Georgia Spring 5K at Wiregrass Georgia
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