Detailed text transcripts for TV channel - MSNBC - 20170213:04:20:00
Stay hydrated. your body is 70% water and you lose a lot during the day. what i do is guesstimated, these are six-ounce cups. i drink about 120 ounces a day which is the equivalent to a one gallon jug. i calculated i have to fill up at least 20 of these six-ounce cups to equal that. so, every morning ill fill them up, line them up and throughout the day, chug them. there is so much bravado and masculinity out here. i came out of the cell without my shirt on to let guys know im a man, too. anybod...
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