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Lack of deep sleep could lead to dementia, but there's an easy remedy

New study finds link between decrease in so-called slow-wave sleep and risk of dementia. But wearing an eye mask can boost this sleep stage.

Lack of deep sleep could lead to dementia, but there's an easy remedy

Lack of deep sleep could lead to dementia but there's an easy remedy, study finds

Lack of deep sleep could lead to dementia, but there's an easy remedy

New study finds link between decrease in so-called slow-wave sleep and risk of dementia. But wearing an eye mask can boost this sleep stage.

Lack of deep sleep could lead to dementia but there's an easy remedy, study finds

Deep Sleep Deficiency: People Over 60 Face Higher Dementia Risk, Study Finds

Lack of deep sleep in older people increases their risk of getting dementia, a recent study reveals.

One Stage of Sleep Seems to Be Critical For Reducing The Risk of Dementia

The risk of getting dementia may go up as you get older if you don't get enough slow-wave sleep.

Deep sleep, memory formation go hand-in-hand. Scientists are also finding links to dementia

Study found decrease in deep sleep associated with higher risk of dementia in people aged 60 and up

Deep sleep, memory formation go hand-in-hand. Scientists are also finding links to dementia

A growing body of research points to clear links between deep sleep and memory formation, and on the flip side, the possibility of dire consequences when someone’s sleep quality erodes over time. One new study found a decrease in deep sleep was associated with a higher risk of dementia. 

Lack of Deep Sleep Linked to Increased Dementia Risk

A steady decrease in deep sleep -- otherwise known as slow-wave sleep -- has been linked to an increased risk for dementia, including Alzheimer’s disease in those over age 60.