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Is Improved Deep Sleep the Key to Dementia Prevention?

A decrease of 1% in deep sleep annually for individuals aged 60 and above results in a 27% higher dementia risk.

How you sleep may massively increase your risk of dementia, study finds

Research was based on particpants' two overnight sleep studies that took place between 1995 and 1998, and 2001 and 2003, with their health analysed over the 17 years that followed

Improving deep sleep may prevent dementia, study finds

Even Slight Reductions in Deep Sleep Skyrocket Dementia Risk

A 1% reduction in deep sleep per year for people 60 and older translates into a 27% increased risk of dementia.

Study reveals improving deep sleep can prevent dementia

Losing just 1% of deep sleep found to increase dementia risk by 27%

A new study has found that, in people over 60, a reduction in deep sleep by as little as 1% per year equated to a 27% increased risk of dementia. The findings suggest that enhancing or maintaining deep sleep may be a way of keeping the disease at bay.

Improving Deep Sleep Can Prevent Dementia: Study

Researchers say improving or maintaining deep sleep, also known as slow-wave sleep, in older years may help prevent dementia.

Improving deep sleep can prevent dementia: Study

The study shows that 1% loss in deep sleep for people over the age of 60 can increase the risk of dementia by 27%. | Health

Lack Of Deep Sleep May Raise Risk Of Dementia In Elderly

For people over the age of 60, getting 1% less deep sleep a year could increase the risk of dementia by 27%.

Improving deep sleep can 'prevent dementia'