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Italian Mediterranean Diet Twist Boosts Weight Loss Results

Studies show that an Italian Mediterranean diet can boost weight loss results. Here, experts explain why the simple tweaks are so effective.

Women find weight loss tricky due to eating habits

Women find it harder to lose weight than men as a result of their eating habits.

Finally, women can blame their snacking on evolution

Study reveals the major difference in eating habits between men and women

Real men don’t eat quiche, so the saying goes – and now science seems to have proved it. 

Why men aren't getting their (breakfast) oats! Study shows how men and women's eating habits differ

A study has found major differences between the eating habits of the sexes, with women preferring eggs, vegetables and men favouring red meat.

Watercress Benefits: How It Can Boost Weight Loss + More

Watercress benefits are so good for you, the CDC calls it the "World's Healthiest Food." Here's how it can help you lose weight and more.

Brenda Asnicar habló por primera vez de su novio norteamericano: No quería volver a enamorarme