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Have you ever wondered how the hardness of your drinking water affects your overall health? Let's take a closer look at some of the health issues linked to consuming water with high mineral content and the potential health benefits of installing a water-softening system.

Melanie Hobson/Getty Images If you remember one thing from this article, let it be this: Garlic breath is good. Seriously, if you’ve eaten your fair share of garlic today, you’ve done a service to your health. But what is garlic, and why is it so good for you? “Garlic belongs in the allium family,” explains Sudha Raj, PhD, RDN, a teaching professor at Syracuse University’s Falk College of Sport and Human Dynamics in Syracuse, New York. Allium refers to a class of plants that also cont...