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April 6, 2021
Penn Medicine Princeton Health April Virtual Classes Click on the weekday above to register for this monthly series. This slow-paced class includes breathwork, stretching, and seated postures which will help to improve flexibility and reduce stress. A gentle flow, balancing, and a cool down are also incorporated into the class. This is ideal for those new to yoga and those who desire a relaxed practice of yoga. Click on the weekday above to register for this monthly series. This gentle fo...
February 26, 2021
Princeton Health Community Wellness: Virtual Classes in March Click on the weekday above to register. This is now a monthly series. This slow-paced class includes breathwork, stretching, and seated postures which will help to improve flexibility and reduce stress. A gentle flow, balancing, and a cool down are also incorporated into the class. This is ideal for those new to yoga and those who desire a relaxed practice of yoga. Click on the weekday above to register. This is now a monthly s...