Michele Borboa, MS is a freelance writer and editor specializing in health, fitness, food, lifestyle, and pets. Michele is a health and wellness expert, personal chef, cookbook author, and pet-lover based in Bozeman, Montana. She is also the author of the tasty, time-saving cookbook Make-Ahead Meals Made Healthy (Fair Winds Press, July 2011). You can reach her at michele.borboa@yahoo.com or follow her at <a href="https://twitter.com/micheleeborboa">@micheleeborboa</a>