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7 High-Protein Paratha Breakfast Options

Could you ever imagine one could roll out protein-rich paratha out of broccoli? Did you know 100 gm of broccoli has around 2.8 gm of protein

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Can Eating Spinach Every day Help you Lose Weight?

Can Eating Spinach Everyday Help you Lose Weight? Palak as it is popularly known in India, aids weight loss, also suppresses appetite

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Want brainy children? Try eggs

Children have seven special groups of foods, out of which, they should take at least four. Out of the seven, one is an egg.

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