Page 9 - Mel C News Today

Celebrity favourite personal trainer and fitness influencer, Sarah Lindsay, 43, has unveiled her top 10 golden rules for getting your body and mind in the best shape of your life in 2024.

Mel C celebrated her 50th birthday bash by performing on stage at London's Koko joined by Emma Bunton, Ricky Wilson and former All Saints sisters Nicola and Natalie Appleton

The friends looked positively radiant as they arrived at Mel Cs 50th birthday at Koko concert venue in Camden on Friday night. 

The football star, 48, and his beloved wife, 49, held hands as they were captured stepping out after treating themselves to the Italian fancy place in central London.

Nicole and Natalie Appleton of All Saints also joined the girls on stage, with the group jumping around for the energetic show.

Victoria Beckham , Emma Bunton and Geri Halliwell wished Spice Girls band-mate Mel C a happy 50th birthday in a sweet array of throwback posts on Instagram on Friday.

The chart topping star has told Spice Girls fans to brace themselves for an exciting update in just a few weeks time - sparking hopes of a long awaited full reunion and tour

It's the first time Royal Mail has dedicated a stamp issue to a female pop group - with 15 stamps being released to celebrate Emma Bunton, Geri Halliwell, Mel B, Melanie C, and Victoria Beckham's success

It's the first time Royal Mail has dedicated a stamp issue to a female pop group - with 15 stamps being released to celebrate Emma Bunton, Geri Halliwell, Mel B, Melanie C, and Victoria Beckham's success

Mel B Teases Big Spice Girls News in 2024, & It Involves All 5 Members! Mel B is igniting more hopes about a possible Spice Girls reunion of sorts in 2024. The