While Kailua-Kona’s Brenda Avery was the first to cross the finish line Saturday at the VinFast Ironman World Championship, her overall ranking among Hawai‘i Island’s competitors was third.
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Triathletes must eat the right kinds of foods to fuel their bodies to maximize their results and minimize injuries. The host of the annual world championship race has several restaurant options for hungry Ironman competitors to keep them on the right track in their bid to cross the finish line.