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July 28, 2010
Patterns there. and learned that sleep is not, you know, the idea of just getting into bed and sleeping for eight hours, is not necessarily the norm. >> your research shows that sleep in america is big business. over a $20 billion industry. pills, mattresses. >> but for all the money were spending, were sleeping -- we seem to be sleeping less than weve ever slept before. or thats what were being told. >> you mention in your book sleeping pills really only help you maybe sleep an extra 11 minutes...
July 28, 2010
And learned that sleep is not, you know, the idea of just getting into bed and sleeping for eight hours, is not necessarily the norm. >> your research shows that sleep in america is big business. over a $20 billion industry. pills, mattresses. >> but for all the money were spending, were sleeping -- we seem to be sleeping less than weve ever slept before. or thats what were being told. >> you mention in your book sleeping pills really only help you maybe sleep an extra 11 minutes a night. >> yea...
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