Page 2 - Mental Focus News Today

It can be hard to commit to working out r

An Australian man has set a new world record for the most pushups performed in one hour. Lucas, a 33-year-old from Brisbane, Australia, surpassed the previous record of 3,182 pushups in an hour set by another Australian, Daniel Scali, in April 2022. Lucas slightly exceeded this target, achieving an average rate of 26.7 push-ups every 30 seconds.

It can be hard to commit to working out r

Research highlights the importance of daily meditation, exercise and sleep for improving executive functioning, a component of attention that helps people focus.

We live in a fast-paced world with many stresses and stressors, and now in a pandemic, even more so.  What we did give more attention to during strict

We live in a fast-paced world with many stresses and stressors, and now in a pandemic, even more so.  What we did give more attention to during strict

We live in a fast-paced world with many stresses and stressors, and now in a pandemic, even more so.  What we did give more attention to during strict

We live in a fast-paced world with many stresses and stressors, and now in a pandemic, even more so.  What we did give more attention to during strict

Research shows that people with more flow in their lives had a higher sense of well-being during the COVID-19 pandemic. Scientists are beginning to explore what happens in the brain during flow.

Research shows that people with more flow in their lives had a higher sense of well-being during the COVID-19 pandemic. Scientists are beginning to explore what happens in the brain during flow.