Page 184 - Mental News Today

Ever glance at a handful of apples and instantly know the count, but feel lost amidst a mountain of grapes? Our brains, it turns out, are number ninjas with

These simple and proven strategies will help you manage stress and find meaning in the new year. Since the height of the pandemic, there has been a cultural...

Bigg Boss 17's latest episode witnesses an ugly fight between Abhishek Kumar, Isha Malviya, and Samarth Jurel. Insults are exchanged, and derogatory r

The sobriety challenge can offer a mental and physical reset, and the chance to adopt healthier habits. Dry January sounds like a simple proposition: No...

Journey Mental Health Center will close in January as Columbia County moves its mental health services to a different provider in Portage.

OPINION As 2024 approaches and the Covid lockdowns recede further into memory, companies everywhere are trying to establish a new normal. Some top Wall St...

Sleep, along with diet and physical activity, is one of the three pillars of good health. Good sleep makes it easier to grow, learn, perform, be happy, stay...

We’ve long been told that “you are what you eat”, but only in recent years has research revealed that the gut – and its health – is key to almost every...

CHRISTMAS is a great time for celebrating and enjoying the company of family and friends, but it can also be a lonely time for those who are fending for themsel...

Minister of Mental Health and Addiction Dan Williams issued the following statement to highlight mental health supports available throughout the holidays: