What Do Michael Jordan and the Dalai Lama Have in Common?
Edward Brodkin and Ashley Pallathra on Relaxed Awareness January 28, 2021 Many elite athletes have outstanding strength, speed, and physical coordination. But when you consider legendary, once-in-a-generation champions, one of the qualities that sets them apart, in addition to their athleticism, is their unique ability to remain deeply relaxed and aware. Not unlike the comedy greats, these champions retain a unique state of relaxed awareness even while under tremendous strain and pressure. The ...
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