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Transcripts For WABC Here And Now 20160403

Charlie parkers yardbird. And oscar winnerturnedbroadway star Lupita Nyongo. Here and now. If that new years weightloss resolution has fallen by the wayside, perhaps a way to get rid of those extra pounds is by detoxing. Joining us today is dr. Ian smith to share some of the clean, lean, fatburning tips from his new book, the shred power cleanse the twoweek plan. Welcome back. Good to be back, as always. I have to be honest with you. I love this book. I really first of all, the two weeks is attractive. Yes. And i like the idea of a detox cleanse where you dont just drink every meal. Thats the key. Thats the key, right . So, for a long time, i actually have spoken against cleanses because i felt as though they were too difficult for people to do. 30 days or more is, to me, a long time. And also because when you just drink liquids, youre actually not getting all those vital nutrients you need to be well so, when i designed the shred power cleanse, i wanted to make sure that it was doable

Bennington College celebrated its 89th Commencement on Saturday

Bennington College celebrated its 89th Commencement on Saturday
vermontbiz.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from vermontbiz.com Daily Mail and Mail on Sunday newspapers.

Calendar – Troy Record

Saturday, June 1, 2024CHURCH DINNER: Zion’s United Church of Christ (741 Taborton Road, Sand Lake, NY 12153) will be having their famous turkey dinner on Saturday June 1st. Sittings at 4:30 and 5:30 or takeout. $15.00. The menu will include turkey, mashed potatoes, gravy, dressing, green beans, corn, rolls, a drink, and pie for dessert. […]

Calendar – Troy Record

Calendar – Troy Record
troyrecord.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from troyrecord.com Daily Mail and Mail on Sunday newspapers.

Calendar – Troy Record

Wednesday, May 29, 2024BOWLING: Hosted by Singles Outreach Services Inc. 7 pm at Sportsman Bowl on Crane St. in Schenectady. Open bowling $2 per game. Call 518-452-6883 for info.DANCE LESSONS: Hosted by Singles Outreach Services Inc. 6 pm Line-Dancing and 7:15 pm Rumba Dance lesson including a dance, $10 each. Come for one or both. […]

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