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May 17, 2023
You've heard of gut health, but what do you know about the gut microbiome? Here's how trillions of bacteria living in our gut affects our physical and mental health.
February 9, 2021
Credit: Getty Images You probably dont put too much thought into your daily showerโits just something you do every day to get clean and, depending on your routine, wake up or wind down. But certain habits may actually be leaving you with dry, itchy skin, or even prone to a raging infection. Nix these sudsy saboteurs before you lather up next. Your water is too hot Dry, itchy skin? Scalding showers...