Mind Plan News Today

From a morning walk to a dance around the kitchen: how doing one small, positive thing every day can boost your mental health

After skyrocketing to fame, the TV star 'wanted to disappear' and called Samaritans 20 times - now she's an ambassador for the charity and is backing a campaign to 'be kind to your mind' as 7 in 10 people suffer with Sunday anxiety as a new week looms

Going solar is more feasible and affordable for New Jersey residents than just a decade ago.

BLACK INFLUENCERS AND MENTAL HEALTH ADVOCATES BACK NEW BETTER HEALTH - EVERY MIND MATTERS CAMPAIGN CALLING ON THE COMMUNITY TO BE KIND TO THEIR MINDS Self Care Sunday routine encouraged as new research reveals 6 in 10 Black people regularly experience anxiety about the week ahead Top 3 causes identified include juggling family life, a

George Ezra, Mo Gilligan, Fleur East, Tom Grennan & Ella Henderson join ‘Christmas Together’ - The Number One music magazine feat. band & artist news, reviews, interviews, videos & gossip UK & worldwide.

New Every Mind Matters campaign calls on the nation to be kind to their mind to help combat the Sunday Scaries

Book an Avalon Waterways river cruise and tour some of the most majestic rivers in the world on your next holiday.

SOMERSET residents are encouraged to connect and be active to avoid the ‘Blue Monday’.

Author Jaspreet Kaur and BBC presenter Nadia Ali share their mood boosting tips in a  video out  in support of the Every Mind Matters mental…

Office for Health Improvement and Disparities is new government body that aims to tackle health inequalities.