Mindful Kind News Today

Podcasting has skyrocketed in the last two decades, with health and wellbeing enjoying immense popularity in recent years.

Thanks for signing up! Submit If there’s one thing working from home has taught me, it’s how important getting outside at least once a day is for your health. Not only does it benefit your physical health, but your mental wellbeing also gets a nice little boost from the great outdoors, with a little help from some great podcasts. When all of this WFH stuff kicked off back in March, I really started to struggle after the first couple of weeks. Once I realised it was because I sat inside all ...