Dale Wells-Marshall, like many other people, has experienced situations that caused her overwhelming stress that affected her mentally and physically. Wells decided she wanted the tools to put herself in the “driver’s seat” to transformation and overcoming situations, rather than having a victim mentality. She decided to take ownership of her mindset, actions and personal
Mindfulness educator Mary Martin on how advisors can take care of their own wellbeing through personal considerations and building connections with others.
Never underestimate the power of the pause, be intentional, and bend not break is the advice from a mindfulness coach, in 2023. “Be intentional and start with a specific goal(s) in mind,” said Dale Wells-Marshall, founder of Star Inspired, Inc. “Mindfulness is all about training the brain to focus in a specific way. You can
Letter: Support public schools davisenterprise.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from davisenterprise.com Daily Mail and Mail on Sunday newspapers.
Logan Hollowell Capsule Collection Honors Mental Health Awareness Month jckonline.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from jckonline.com Daily Mail and Mail on Sunday newspapers.