Page 2 - Mindfulness Techniques News Today

The New Year is an ideal time to set goals and seek out opportunities. If you want to upskill or reskill to boost your career prospects, check out the free online courses at Northern Regional College.

The impact of mindfulness on businesses in the work from home era  Mihai Cristea 17/03/2021 | 16:17 By Romanita Oprea   When asked to identify their top three investment areas for 2021, 45 percent of respondents identified wellbeing as their key investment area, particularly in response to the reported rise in mental health issues in 2020. 43 percent said they aimed to focus on investing in employee engagement. The biggest challenge has to do with COVID-19 and the asso...

Rx 24 Eradicate Female Illiteracy From: Today is International Women’s Day. It’s the perfect day to reflect on the progress women have made in the world, and to also reflect on what remains to be done. The ability to read and write is something most of us take for granted. But it is a skill that is out of reach for millions o...

Rx 23 Write a Letter of Gratitude From: Dear Readers, Hope that you are doing well despite these challenging times. The pandemic had led to some unexpected changes in my life, leading me to take a sabbatical from blogging. However, as February 18th is approaching, I wanted to post this updated version of a short video that explains t...

Also shows that mindfulness can bestow munity to. psychologists have adapted mindfulness techniques to treat patients with all kinds of different needs as one had based edward. the method has been adapted for patients suffering from alcoholism to reduce the risk of relapse is equal to wash but something mindfulness can be practiced by anyone and can help people regain control of their lives. often and. its often people who feel rushed and under pressure. they no longer feel like themselves. and ...