Minimum Exercise Guidelines News Today

5 hours of moderate activity a week required to avoid midlife hypertension: Study ANI | Updated: Apr 15, 2021 19:24 IST Washington [US], April 15 (ANI): According to a new study, young adults must step up their exercise routines to reduce their chances of developing high blood pressure or hypertension - a condition that may lead to heart attack and stroke, as well as dementia in later life. The findings of the study were published in the American Journal of...