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Page 15 - Mitch Teich Program Host News Today : Breaking News, Live Updates & Top Stories | Vimarsana

A bit more fitness in the new year

Your pulse will certainly race whilst reading this column!

Mitch teichMitch teich program hostProgram hostFitbit dynasty

The Howl Grand Slam returns, with a focus on heroes and villains

The Howl Grand Slam returns, with a focus on heroes and villains
northcountrypublicradio.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from northcountrypublicradio.org Daily Mail and Mail on Sunday newspapers.

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It s hip to exercise in the New Year

I may have sprained something while writing this column.

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First Person: Upstate s changing dialects, a unique Ice Storm letter, the folk movement of 1969

Three unique trips back in time - through spoken language, writing, and music.

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In the midst of the madding crowd

Kicking my weekends up a notch.

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