How to Start Working Out (Even After Months of Not Moving)
To revist this article, visit My Profile, then View saved stories. At the start of a new year, many of us resolve to make exercise a priority, but figuring out how to start working out (and then keep it up) is easier said than done—especially in these turbulent times. “When we have a lot of stress coming at us, it’s much more difficult to commit to healthy routines because we simply don’t have the bandwidth,” says yoga teacher Eddie Stern, who counts Madonna and Gwyneth Paltrow as cli...
Source: vogue.com