A 20-Minute Yoga Practice for Impossibly Busy Days
Think you're too busy to break a sweat? This yoga sequence from Jack Workman shows you how there's always time for yoga.
Supta Baddha Konasana Utthita Hasta Pandangusthasana Chaturanga Dandasana Side Plank Pose Hand To Big Toe Pose Reclining Bound Angle Pose
Source: yogajournal.com