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Age of experimentation must end, fentanyl panel says

by Elka Worner “People want to know, ‘Is it really that bad or is it something that happens in back alleys?’ I hate to say it, but no. It’s extremely prevalent…

About Town Redondo: Fentanyl forum, Green Line rally, new RUHS classes

South Bay Families Connected and Beach Cities Health District will hold a Community Forum on Fentanyl Thursday, Feb. 9 at 5:30 p.m. at Redondo Union High School…

USC nonprofit continues fight against fentanyl epidemic

Team Awareness Combating Operation, or TACO, works to fight against teen overdose using peer-to-peer education, free fentanyl test strips and Narcan administration training.

17 ways to calm anxiety and ease your mind

You can calm anxiety by exercising regularly, getting outside, and sticking to a sleep schedule. You can also see a therapist or try meditation.

Has your marriage taken a backseat because of the pandemic? Here's how you can strengthen it

Between coping with the ever-changing health protocols and thinking about work and family life, you might not realise that you are neglecting your relationship with your spouse. Learn more about strengthening your marriage in a pandemic here. We can all say it – Covid-19 changed our lives in ways we could not have imagined. From the way we work, the...

6 surprising signs you may have anxiety

Feelings of apathy, fatigue, irritability and even anger — not just worry — can signal anxiety issues, says Kristina Hallett, a clinical psychologist.

July 4 fireworks could trigger trauma and pain for people with mental health challenges