Both adults and children can experience dry coughs, which can be highly uncomfortable. There are several at-home remedies, and they frequently function just as effectively during the monsoon.
Dr. Karthiyayini Mahadevan, Head of Health and Wellness at Columbia Pacific Communities, shares some diet tips for seniors to boost immunity during the monsoon season. TheHealthSite.com
Rainy season can particularly be threatening for senior citizens, given their low immunity levels and reduced physical strength and flexibility. TheHealthSite.com